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If you have a question about a recipe, want to share how something turned out, or are wondering whether an ingredient swap will work, this is the right place. Use the contact form below or find me on social media. I read every message personally and reply as often as I can, usually within a few days. Whether you are new to gluten free cooking or have been managing celiac disease for years, your questions are always welcome here.

    What you can contact me about

    Recipes and cooking: If a recipe did not work the way you expected, or you want advice on adapting it for a specific dietary need alongside gluten free, let me know. I test every recipe in my own kitchen so I can often help with troubleshooting.

    Ingredient and substitution questions: Whether a flour blend works, whether a specific brand is safe, or how to adapt a bake without a certain ingredient these are exactly the kinds of questions I am here for.

    Gluten free for beginners: If you or someone close to you has just been diagnosed with celiac disease or non-celiac gluten sensitivity and you do not know where to start, feel free to reach out. I have answered hundreds of these messages and I am happy to point you in the right direction.

    Collaborations and media: If you represent a brand, publication, or platform that aligns with the Gluten Free Feast audience and values, I am open to conversations. Please include relevant details in your message.

    One important note

    I am a molecular biologist and recipe developer, not a doctor, dietitian, or gastroenterologist. I can share what I know about gluten free ingredients, cooking, and baking from a science and practical cooking perspective, but I cannot diagnose conditions, interpret test results, or replace clinical advice. If you have health concerns related to celiac disease or gluten sensitivity, please speak to your GP or a registered dietitian. For reliable information on diagnosis and the gluten free diet, Beyond Celiac and Coeliac UK are the most trusted sources I recommend.

    In the meantime, the FAQ page covers the most common gluten free questions with sourced, accurate answers. If you are looking for recipe inspiration, browse all recipes by category. And if you want to know more about my background and how I approach recipe development, the About page has the full story.